Youtube Video
[video]http://www.youtube.com/watch?feature=player_embedded&v=UjXi6X-moxE[/video]
Viemo Video
[video width="550" height="350"]http://www.vimeo.com/6184227[/video]
Audio Player
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
[audio mp3="http://themes.tielabs.com/data/media/my-butterfly.mp3"]